#boogyingeverydamnday since September 16th 2017!
We know you think what you've heard is too good to be true... fitness, spin, dance, barre, HOT yoga, and regular temperature yoga classes? Vegan superfood smoothie bar? Childcare? Retail (lululemon, HardTail, RYU, oranj Custom, Papillon and more)? Yes, you read correctly….we have everything! We've installed a custom spin room for all you cardio junkies out there, and infrared heat panels in our hot yoga room to sweat out all your toxins! Our Phase Two construction will include full amenity washrooms with showers too - believe us... they'll be worth the wait! There are literally be so many great reasons to pop into our studio and say 'hello'!
See you soon Penticton!
Rise & Shine Power Hour Signup with Rhonda Van der Veer
Rise with Rhonda who’ll guide you to progress your cardiovascular & anaerobic endurance. These classes are a motivating mix of spin/strength/stretch designed with safety and creativity as its pillars. Shine through the whole rest of your day!
Tuesdays and Thursdays 6am-7am February 20-March 29/2018 $96 members, $196 non-members
Dance Yourassoff Workshop with Jo Gagne and Marnie Mennell
Get your dance fix with this 75 minute workshop featuring our Dancing Queens: Marnie and Jo! Dance styles will include: Zumba, Salsa, Swing and Jazz to name a handful! Grab your girlfriends for this choreographed dance party! Register soon as this popular workshop is just way too much fun to miss!
Friday March 2/2018 6:45pm-8:00pm $20/person
Partner Connection Workshop with Jen Farnholz
Come together for a Sunday afternoon dedicated to enhancing the connection between partners! You both will explore comfort measures and the stages of communication to feel more confident in offering emotional, physical, and energetic support. Learn/practice massage, partner aided stretch techniques, fun and interactive trust exercises and enhance your communication skills!
Sunday March 11/2018 1:30pm-4:30pm $99/couple